Interpersonal Skills & Communication for Workplace Success

Mastering interpersonal skills and interpersonal communication is essential for workplace success. From active listening to conflict resolution, these skills help build strong relationships, improve teamwork, and enhance career growth. Learn how to apply them effectively.

Written by Mary Madhavi Reddy, 17 Mar 2025

Talking and communicating effectively are two different things! At some point in your career, you’ve probably realized that strong interpersonal skills can set you apart, helping you build better relationships, navigate workplace challenges, and advance professionally. It’s not just about what you say but how you say it, how well you listen, and how you respond—all of which define how smoothly workplace interactions unfold.

Mastering interpersonal communication takes more than just speaking confidently. It involves active listening, empathy, conflict resolution, and adaptability—skills that influence everything from team collaboration to leadership effectiveness. The good news? These skills aren’t innate; they can be learned, practiced, and refined over time, allowing you to communicate more clearly, understand others better, and build meaningful professional relationships.

Suppose you want to strengthen your workplace interactions. In that case, this blog covers everything you need to know—the types of interpersonal communication, how they impact professional success, and the interpersonal skills to improve workplace communication. 

Whether you’re leading a team, negotiating a deal, or simply looking to foster better workplace relationships, these skills can make all the difference. 

Let’s break them down in simple terms so you can apply them immediately.

What are interpersonal skills?

Interpersonal skills are also known as people skills or soft skills. They are fundamental career skills required to communicate, interact, and collaborate with others.

Individuals who display remarkable interpersonal skills have a high PQ. PQ is a measure of how well a person interacts with others. A generic term for PQ is 'people smarts.' A person with a high PQ understands the behaviors and traits necessary for assertive communication and captivating relations with others. As a result, they are exceptional employers in the office.

An exciting property of interpersonal skills is the assortment of different types of interpersonal skills. These skills cover communication and relationship success. Improving interpersonal skills in the workplace leads to fewer conflicts, seamless coordination of roles, and a healthy work environment.

Many people believe that charisma, assertiveness, and charm are innate personalities. This statement is false. Anyone can learn how to develop interpersonal skills and apply them in their careers and personal lives.

Furthermore, effective interpersonal skills require an aspect of authenticity. People should integrate their personality and reactions to certain social situations to accentuate their people skills.

Why are interpersonal skills important in the workplace?

People with strong interpersonal skills can speak confidently, interpret nonverbal cues, and engage others with their positive personality. These traits are highly valued in professional settings, especially during job interviews, where first impressions matter. CNBC reported that personality accounts for 70% of employers' reasons for hiring someone, showing just how crucial these skills are for career success.

However, the impact of interpersonal skills goes far beyond hiring decisions. Interpersonal communication—how effectively employees exchange ideas, resolve conflicts, and collaborate—is what drives a productive workplace. Individuals who can express themselves clearly while also listening actively build stronger relationships, improve teamwork, and foster a culture of open dialogue.

Furthermore, assertiveness, a key interpersonal skill, helps employees set healthy boundaries and focus on priorities without feeling overwhelmed. Assertive individuals also communicate their needs effectively, making them more confident in negotiations—whether it’s asking for a raise, pitching an idea, or handling workplace conflicts. 

When employees balance strong interpersonal skills with effective communication, they are better equipped to handle workplace interactions confidently, clearly, and professionally, leading to higher job satisfaction and career growth.

What is interpersonal communication?

In simple terms, 'interpersonal' is all about exchanging information face-to-face via expressions, voice, gestures, and body language between two people. However, the effectiveness with which these messages are transferred forms the yardstick of measuring interpersonal skills.

To sum up, interpersonal communication, in essence, sheds light on the process that involves exchanging ideas, feelings, and information between two or more people, either through verbal or even non-verbal forms.

Now, your interpersonal communication definition might vary slightly from the above, but the basic tenets are likely to remain the same. You'll still agree with the thought of how good interpersonal communication skills in the workplace can form a strong foundation for building long-lasting professional and personal relationships.

Even stats back this school of thought -up to 81% of recruiters identify good interpersonal skills as an essential life skill to survive in the workplace. In today's time, a large chunk of interpersonal communication at work happens through online forums such as emails, video calls, audio calls, push-to-talk (PTT) and chats.

So, to be an effective communicator at work, you need to improve your online communication skills to succeed in any job. These skills of communication are measured over the four interpersonal communication concepts.

What are the elements of interpersonal communication?

Before we proceed with the details on the importance of interpersonal communication and why should you improve this skill, there are a few elements of interpersonal communication that can help you understand how it works better -

  • The communicators: You refer either to the receiver or the information's sender as a communicator. There are at least two communicators in any interpersonal communication conversation.
  • Message: So, when two people communicate, they naturally relay a message across. This message becomes the crux of communication and is a significant element of interpersonal communication. It can be relayed in different ways - body language, speech, tone of voice, and more.
  • Noise: What happens when the message sent is not received as intended? This can result in miscommunication, and in the communication lingo, we call noise. Examples of such noise include language barriers, jargon, inattention, etc. When it comes to interpersonal communication at the workplace, dealing with noise is an aspect you need to channel effective communication.
  • Feedback: The response from the receiver is known as feedback. The message that gets sent back to the person who sent it is important because it allows them to understand whether it has been interpreted the right way or not.
  • Context: When a message is interpreted or received in the right way depends a lot on the context. Interpersonal communication is ultimately contextual, and this is all about the environmental factors that can influence communication outcomes.
  • Channel: How communication occurs is also essential, and this element is known as the channel or the medium. It can be either offline or online, spoken, or written.

The relationship between interpersonal skills & interpersonal communication

Interpersonal skills and interpersonal communication are inseparable—one directly influences the effectiveness of the other. Interpersonal communication is the process of exchanging thoughts, ideas, and emotions, while interpersonal skills define how well those messages are delivered and received. Without strong interpersonal skills, communication can feel forced, ineffective, or even lead to misunderstandings.

For instance, a leader may articulate a company vision clearly, but their message may not resonate with employees if they lack empathy or active listening skills. Similarly, a team member may have great ideas but struggle to express them due to poor verbal or nonverbal communication skills. 

The result? Gaps in understanding, reduced collaboration, and weaker workplace relationships.

✅ Active listening → Strengthens understanding

Effective communication isn't just about speaking—it’s about genuinely hearing and processing others say. Active listening fosters engagement, prevents misinterpretations, and builds trust among employees.

✅ Empathy → Creates meaningful conversations

Conversations are more productive when individuals understand each other’s perspectives. Empathy allows employees to respond thoughtfully, making interactions more genuine and collaborative.

✅ Conflict resolution → Turns disagreements into solutions

Workplace disagreements are inevitable, but strong conflict resolution skills help navigate these situations clearly and professionally. This ensures that small misunderstandings don’t escalate into major issues.

✅ Emotional intelligence → Strengthens workplace relationships

The ability to recognize, understand, and manage emotions—both your own and those of others—plays a crucial role in workplace interactions. High emotional intelligence leads to more positive conversations, better teamwork, and a more cohesive work environment.

✅ Verbal & nonverbal communication → Adds clarity & impact

Words matter, but so do tone, body language, and facial expressions. Strong verbal and nonverbal communication skills ensure that messages are clear, consistent, and impactful.

When interpersonal skills and communication align, they create a work environment where employees collaborate more effectively, resolve conflicts smoothly, and build stronger professional relationships. A workplace that fosters both skills naturally encourages open dialogue, inclusivity, and long-term employee engagement.

Key interpersonal skills that improve workplace communication

Before detailing interpersonal skills, people should know the difference between soft and hard skills. Hard skills encompass the technical abilities learned and enhanced through education and practice, such as accounting software knowledge, and bilingualism. However, soft skills entail the traits required in everyday interactions and communication, including teamwork and self-discipline.

Below are the various types of interpersonal skills.

types of interpersonal skills

1. Verbal communication

One of the basic ways of improving interpersonal skills is improving verbal communication. Oral communication is an intrinsic component of a work environment. Verbal communication is crucial in fostering lasting relationships with customers and other businesses.

Moreover, effective communication facilitates the exchange of ideas and thoughts among colleagues. This skill also ensures increased productivity, reduced errors, and smoother operation.

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A 2020 report by Project revealed that employees are engaged in face-to-face communications 23% of the time.

2. Non-verbal communication

This form of communication comprises physical cues such as eye contact, handshakes, gestures, and facial expressions. Many people overlook their non-verbal communication. However, they are crucial in conveying interest, trust, reliability, and involvement. Strong eye contact, appropriate facial expressions, and confident posture are crucial in business.

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Professor Mehrabian uncovered that 7% of effective communication is verbal while a dominant 93% is non-verbal.

3. Assertiveness

The best employees are not the silent ones who take on any project and do not complain. Instead, the employees who relay their concerns, thoughts, and ideas are preferable. Assertive individuals respectfully explain themselves and defend their opinion. They also set boundaries, such as refusing to do more work than they are capable of. Emotional intelligence is crucial to maintaining respect while being assertive.

4. Negotiation skills

The value of negotiation in workplace interactions is undeniable. 60% of people consider negotiation an opportunity to reach an agreement. Negotiation involves the analysis of a problem, prior preparation, clear communication, and emotional control.

Furthermore, interpersonal skills are important in negotiation. It is paramount to maintain a positive relationship with others while negotiating. The best outcome of a negotiation is a win-win situation. In such a situation, the final agreement considers the interests of both parties.

5. Listening skills

Active listening transforms interpersonal relationships and individual performance. Various ways of demonstrating good listening skills include facing the speaker, not interrupting, and repeating the speaker's words for clarification. Employees feel valued when they are carefully listened to.

6. Collaboration

Improving interpersonal skills in the workplace transforms collaboration and coordination. The rise of remote work during the pandemic amplified the relevance of this trait. As people embraced working from home, they also had to work together to create a streamlined routine. These routines involved scheduling meetings, maintaining punctuality, and increasing communication.

7. Respectfulness

Respect is a core factor in relationship management. There are numerous ways to show respect in the workplace. One of the most overlooked examples includes being on time. It is important to respect other people's time and work. Therefore, one can ask their colleague what would be the best time to have a discussion or presentation with them instead of informing them without confirmation. Colleagues should also respect others' spaces and items.

8. Conflict resolution

Learning how to improve interpersonal skills requires an in-depth look into relationship management. Conflict resolution lies at the core of successful relationships. Conflicts are inevitable and manageable. In fact, 85% of employees experience some form of conflict.

Colleagues should have solutions to deal with any misunderstandings or unnecessary conflicts quickly. Managers and HR team members should determine how to develop interpersonal skills to maintain a positive, cooperative environment for all employees.

9. Empathy

Greater emphasis has been placed on emotional intelligence in recent years. People who demonstrate the ability to decode others' needs and respond with genuineness are highly appreciated in office settings. These people can read people's non-verbal communication and identify their emotions. They are also more likeable because their empathetic nature creates authentic relationships.

10. Openness to feedback

The dreaded aspect of working in teams is feedback. Of course, everyone likes praise and acknowledgement when they've done something right. However, some people take negative feedback personally or do not change their behaviours after getting such criticism. On the other hand, a person with a high PQ understands that feedback facilitates improvement.

11. Positive attitude

Dr Lyubomirsky found that positive people were more confident, friendly, optimistic, and energetic. People also considered them more likeable. 

Showing positivity does not necessarily improve one's performance. Nevertheless, it is an incredible example of effective interpersonal skills. People with a positive outlook radiate energy and alertness. They also have less stress and better focus on their work.

12. Self-confidence

Confident people are more likely to take more risks in the workplace. For example, despite their fear of public speaking, they may register themselves to give a presentation or speech. Therefore, people who work on improving their interpersonal skills develop self-confidence, enhance their technical skills and assess their weaknesses.

13. Reliability

In an office, each team member has a role. The members are expected to fulfil their roles to the best of their ability. Employers and colleagues trust reliable employees to perform their work correctly with minimal or no supervision. Furthermore, reliable people are proactive with solutions.

14. Sense of humour

A common trait in charismatic people is humour. As people uncover how to develop interpersonal skills, they realise the importance of building genuine rapport during communication. The fastest way to initiate an interpersonal bond is through humour.

15. Leadership skills

Anyone who decodes the multiple ways of improving interpersonal skills can be a leader. They become charismatic, empathetic, reliable, and good communicators. These personality traits are essential in leadership and management. In addition, a good leader has a good relationship with their colleagues and motivates them to carry out their roles.

Common workplace challenges & how interpersonal skills help

Workplace interactions can be complex, and challenges such as misunderstandings, conflicts, and lack of collaboration can disrupt productivity. Strong interpersonal skills help employees navigate these difficulties, fostering better communication, teamwork, and a positive work environment.

Here are some common challenges and how interpersonal skills can help address them:

1. Misunderstandings due to poor communication

One of the most frequent workplace issues is miscommunication, where employees misinterpret emails, messages, or verbal instructions. This can lead to errors, confusion, and unnecessary delays in tasks.

How interpersonal skills help: Active listening and clear verbal communication ensure that messages are accurately conveyed and understood. Encouraging employees to ask questions, seek clarification, and confirm details helps eliminate confusion. Effective nonverbal communication, such as maintaining eye contact and using open body language, also reinforces the message being communicated.

2. Team conflicts over differences in opinions

Disagreements among team members are natural, but when not handled well, they can escalate into conflicts that create tension and disrupt workflow. Conflicts often arise due to differing perspectives, work styles, or personal biases.

How interpersonal skills help: Empathy and conflict resolution skills allow employees to approach disagreements with a problem-solving mindset rather than letting emotions dictate their responses. Encouraging open discussions, acknowledging different viewpoints, and focusing on shared goals can help de-escalate conflicts and lead to better teamwork. A culture that promotes respect and understanding ensures that disagreements become opportunities for growth rather than roadblocks to progress.

3. Lack of collaboration and teamwork

When employees work in silos, it limits the exchange of ideas, reduces efficiency, and affects overall team productivity. A lack of collaboration can occur due to unclear communication, mistrust, or the absence of a strong team dynamic.

How interpersonal skills help: Building rapport and adaptability encourage employees to work together more effectively. Team members who develop trust and mutual respect are more likely to collaborate openly, share ideas, and support each other in achieving common goals. Strong teamwork also relies on effective communication and active participation, ensuring that every team member feels valued and heard.

4. Resistance to feedback and constructive criticism

Employees often struggle with receiving feedback, especially if it is perceived as criticism. This can lead to defensiveness, reluctance to change, and decreased engagement. When feedback is not well-received, it hinders personal and professional growth.

How interpersonal skills help: Emotional intelligence and self-awareness help employees accept feedback with an open mind rather than viewing it as a personal attack. Encouraging a culture where feedback is delivered with empathy and framed as an opportunity for improvement makes employees more receptive. Leaders who provide balanced feedback—highlighting strengths while addressing areas for growth—help foster a workplace that prioritizes continuous learning.

5. Workplace stress and low morale

A high-stress work environment, combined with poor communication and lack of emotional support, can lead to burnout, disengagement, and low morale. Employees who feel unheard or undervalued are less motivated and less likely to contribute effectively.

How interpersonal skills help: Empathy and supportive communication create a workplace culture where employees feel heard, valued, and supported. Encouraging open conversations about workload, mental well-being, and professional concerns helps reduce stress. Leaders who demonstrate emotional intelligence and show appreciation for their teams help build a positive and engaging work environment.

Strong interpersonal skills are essential for overcoming workplace challenges and fostering a more connected, collaborative, and productive workforce. When employees communicate effectively, resolve conflicts professionally, and support each other, the workplace becomes a space for innovation, engagement, and success.

How to develop and improve interpersonal skills

Interpersonal skills are most important to communicate properly in an organization. Here are five effective ways to improve interpersonal skills:

1. Promote a positive work culture

Effective interpersonal skills training are the cornerstone of a positive work environment. Creating a culture of honest communication, reliability, and mutual respect uplifts the team's spirits. Moreover, a positive culture allows employees to focus on improving interpersonal skills in the workplace and improve their collaboration.

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Forbes explains that employees who believe that they are in a positive work environment are 21% more dedicated to the company’s growth than those who have an opposing view.

2. Foster healthy work relationships

Collaboration among colleagues requires mutual trust and friendly interactions. The staff should learn how to improve interpersonal skills to develop healthy work relationships. Skills such as conflict resolution, respectfulness, and assertiveness play a major role in building these relationships.

In addition, healthy relationships boost employee happiness. A study by Apollo Technical found that productivity increases by 31% when the general mood among employees is happiness.

3. Encourage active listening at work

Listening is a skill people should train. According to HBR, multiple reports showed that people who listened to a talk could only recall 25% of the content after two months. Besides learning interpersonal skills, employees should use these skills in their daily interactions.

Active listening ensures that people clearly hear the instructions and do the work accordingly. This skill also fosters better relationships and improves the employees' morale.

4. Recognise good behaviour

Employees who demonstrate effective interpersonal skills should be rewarded. These rewards may feature promotions, raises, or bonuses. Good behaviour includes respectful communication, active listening, conflict resolution, and reliability. Furthermore, managers can publicly acknowledge good deeds and quality work. For example, when a quiet employee offers to conduct a presentation.

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A recent study detailed that recognition and rewards were 69% responsible for their satisfaction with their employer.

5. Offer training on interpersonal skills

Individuals with exceptional people skills thrive in the corporate sector. In a 2016 Wonderlic study, 93% of recruiters considered soft skills essential. Therefore, small businesses and large organisations should offer training courses on improving interpersonal skills. In these courses, employees gain the skills to create empowering relationships with team members, colleagues, and consumers.

How to improve interpersonal communication in the workplace

Strong workplace communication is more than just exchanging words; it is about ensuring that messages are understood, feedback is constructive, and relationships are strengthened. Developing interpersonal skills can help employees communicate effectively, minimize misunderstandings, and foster collaboration. Here are some practical ways to enhance interpersonal communication in the workplace.

1. Practice active listening

Effective communication starts with listening. Pay close attention to the speaker without interrupting, and show that you are engaged through eye contact and affirmative gestures. Paraphrase key points to confirm your understanding, and ask follow-up questions to demonstrate genuine interest. This not only improves clarity but also strengthens workplace relationships.

2. Be mindful of nonverbal cues

Communication is not just about words. Facial expressions, body language, and tone of voice convey emotions and intent. Maintain an open posture, use appropriate facial expressions, and ensure that your tone matches your message. Being aware of nonverbal cues can help you avoid misunderstandings and make your communication more effective.

3. Encourage open and honest dialogue with Empuls’ Social Intranet

A workplace thrives when employees feel comfortable expressing their thoughts and opinions. Empuls’ social intranet creates a centralized space where employees can share ideas, discuss projects, and celebrate achievements. By fostering open discussions and real-time updates, teams can improve collaboration and ensure that everyone stays connected, whether they are in the office or working remotely.

4. Develop emotional intelligence

Understanding emotions—both your own and those of others—can significantly improve workplace interactions. Recognizing emotional triggers, practicing self-awareness, and responding with empathy can help you handle difficult conversations with professionalism and respect. Emotional intelligence allows employees to navigate workplace dynamics more effectively and build strong professional relationships.

5. Adapt your communication style

Different situations and individuals require different communication approaches. Adjust your communication style based on the audience, whether you are speaking with leadership, colleagues, or clients. Some situations call for direct and concise communication, while others require a more conversational and empathetic approach. Being adaptable ensures that your message is received as intended.

6. Manage conflicts effectively

Workplace disagreements are inevitable, but they can be managed constructively. Approach conflicts with a problem-solving mindset rather than a confrontational attitude. Listen to all perspectives, remain calm, and work towards a resolution that benefits everyone. Addressing conflicts professionally helps maintain a positive work environment and strengthens team dynamics.

7. Gather feedback and improve communication with surveys

Understanding employee sentiment is key to improving workplace communication. Empuls’ employee surveys help organizations collect real-time feedback on communication effectiveness, collaboration, and engagement. By analyzing survey insights, companies can identify gaps, make data-driven decisions, and create strategies that foster better workplace interactions.

8. Seek and provide constructive feedback

Feedback is an essential part of growth and improvement. When giving feedback, focus on specific actions and provide solutions rather than criticism. When receiving feedback, listen with an open mind and use it as an opportunity to learn. Encouraging a feedback culture in the workplace helps employees refine their skills and improve communication.

By improving interpersonal communication, employees can foster stronger relationships, enhance teamwork, and contribute to a more collaborative and productive work environment.

Conclusion

Why do people skills matter? Many occupations involve collaboration with others in various capacities. These career skills are beneficial in establishing meaningful relationships and facilitating respectful communication. Furthermore, interpersonal skills are much more than verbal communication.

In the workplace, there may be minor conflicts and misunderstandings. These challenges affect an organisation's progression as the employees develop low morale and may choose to leave the company. Developing interpersonal skills allows administrative staff to hone their listening skills, enhance conflict resolution, and sharpen their leadership skills.

Other staff also understand the importance of interpersonal skills such as respectfulness and reliability in creating a positive work environment. An in-depth look into improving interpersonal skills reveals how everyone can enhance their PQ.

Additionally, employees also have a role in the development of soft skills. For example, they can provide training courses on developing interpersonal skills and creating a healthy work environment where these essential skills thrive.

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